Testimonials"Thank you for a very enjoyable yoga session and of course it was perfect
as it was no need to do things better! I am not usually free on a
Tuesday night but I wanted to see how you do things and as I expected
you delivered a very good class in your usual friendly down to earth
style." -- [RH]
"Yoga is a gentle way to exercise and relax. I first started yoga 6years ago when I was diagnosed with Crohn’s disease and in so much pain that I was unable to do any other form of exercise. I truly believe regular yoga practice has greatly improved my overall feeling of wellbeing and helped me to keep my Crohn's under control. I now look forward each week to the relaxation I get from my yoga practice and without it, I soon start to feel life'stensions returning." -- [AD]
"Abhaya is a truly inspirational person. She takes a genuine interest in her students and tailors her classes to suit their needs. From the outset she makes you feel welcome and yoga practice fun." -- [SRD]
"So friendly and informal. I felt like I fitted in straight away" --[LD-K]
"Yoga helped me find some
perspective during a very negative period. My first session was cathartic,
and (very gently) gave me an emotional release. " -- {LP]
"Your classes are very nurturing
and nourishing. A very safe and protective environment allowing me to
work through with kind support from yourself and the rest of the class. " -- {LP]
"Yoga helped me to reconnect
with myself through a combination of gentle physical excercise and relaxation.
Subtle at the time, but cumulatively powerful" -- {LP]
"Going to yoga on weekly
basis has helped me enormously. I have problems with anxiety and mild
panic attacks and Abhaya has helped me to relax more with the techniques
that she teaches. Due to her sensitivity and patience, I have now started
to feel more relaxed and comfortable within the group and with myself
thanks to Abhaya.
As a bonus, she has
also taught me to be not too bad at yoga either!"-- {KP]
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