Students Feedback about Abhayas Yoga

"Yoga helped me find some perspective during a very negative period.  My first session was cathartic, and (very gently) gave me an emotional release."

"Your classes are very nurturing and nourishing.  A very safe and protective environment allowing me to work through with kind support from yourself and the rest of the class."  

"Yoga helped me to reconnect with myself through a combination of gentle physical excercise and relaxation.  Subtle at the time, but cumulatively powerful."