"Yoga helped me find some
perspective during a very negative period. My first session was cathartic,
and (very gently) gave me an emotional release." "Your classes are very nurturing
and nourishing. A very safe and protective environment allowing me to
work through with kind support from yourself and the rest of the class."
"Yoga helped me to reconnect
with myself through a combination of gentle physical excercise and relaxation.
Subtle at the time, but cumulatively powerful." |